I do know that setting a side one day a week to walk with a friend will be an enjoyable way to get a work out in. I also go to the gym several times a week. The problem for me is that I don't really enjoy doing that. I think I need to start exercising with a friend at the gym to so that I enjoy myself.
With summer quickly approaching, we are planning on continuing with the Friday ritual. In June, I will have to attempt to talk her into changing it to Saturday mornings for a few weeks.
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