Day 59 - Enjoy Guilty Pleasure TV

I know I mentioned last night that I would talk about dietary changes today. I lied. Tonight Bravo TV introduces "Bethany Ever After". Yippee! I am not a big TV watcher, but I love the Bravo TV reality shows, I can't help myself. They make me happy.

Tonight I am going to watch Bethany without feeling any guilt. I need to let myself do that more often. I let myself feel guilty for enjoying myself, which doesn't make any sense. It is one hour per week of TV watching that I truly look forward to and enjoy.