Thursday, June 16, 2011

Day 168 - Use A Pedometer

I am going to start using the pedometer that I have on my iPhone. My goal will be 10,000 steps a day, which is what fitness experts say is the perfect target. I walk a lot, but it seems like no matter how much walking I do during the day, I never get enough walking in.

So, starting tomorrow, I am going to start using the pedometer. Time to start monitoring my steps and attempting to reach a very attainable goal, if I just focus on it. Wow! I sure do have a lot of things that I continue to try to change in my life. Wonder if I will ever achieve the near perfection that I am always trying to reach? I doubt, I have never been a person who needs perfection, but it sure is fun to try.

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