Day 40 - Eat A Salad Everyday

Today I am going to really try to start eating a salad everyday. Salads are the perfect way to get more vegetables into my diet. I tend to go in spurts when in come to salads. I might go several weeks eating one every day and then go several weeks without touching one. It makes so sense, I really like them and they make vegetable consumption easier.

I work today, so my plan is to take a moment during my lunch and go to Panera to pick up the healthiest salad that they have. It will give my vitamins, minerals and fiber. All things that we can all use more of in our daily diets.