Day 184 - Try Not To Worry

I worry a lot! I need to get this under control. I tend to think about the things that I have no control over and worry about so many things that make me crazy. I also worry about things that are not my problem. Again, I need to get this under control. From now on when I find myself worrying, I am going to take a deep breath and try to put it into perspective. If it is something I can prevent or something that deserves a legitimate worry, I will do something. Otherwise, I will try to set it aside.